Pumpkin Spice Latte Calories

Want to know the number of pumpkin spice latte calories when you are at Starbucks? Well this page is going to give you the information that you are looking for, and across the site we have facts and figures about the calorie and nutritional content of all of the foods and beverages that your diet consists of. We are the best online calorie counting tool, and what's more we are free to use. Our primary aim is to help you make better dietary decisions.

How many calories in a pumpkin spice latte?

Those coffee lovers amongst you that every so often venture to the coffee geniuses that are Starbucks, may be wondering how many calories are in a pumpkin spice latte? Well here is where you will find out.

Pumpkin spice latte calories, with non fat milk, and no cream, from Starbucks

  • A tall pumpkin spice latte, 12 fl oz = 216
  • A grande pumpkin spice latte, 16 fl oz = 288
  • A venti pumpkin spice latte, 20 oz = 360
  • 1 fl oz of pumpkin spice latte = 18
  • 100 g of pumpkin spice latte = 64

Pumpkin spice latte, whole milk, no cream, from Starbucks

  • Tall pumpkin spice latte, 12 fl oz = 288
  • Grande, 16 oz = 384
  • Venti, 20 fl oz = 480
  • 1 fl oz = 24
  • 100 g = 85

Pumpkin spice latte, soy milk, no cream, from Starbucks

  • Tall pumpkin spice latte, 12 fl oz = 246
  • Grande, 16 oz = 328
  • Venti, 20 fl oz = 410
  • 1 fl oz = 20
  • 100 g = 72

Pumpkin spice latte, breve milk, no cream, from Starbucks

  • Tall pumpkin spice latte, 12 fl oz = 481
  • Grande, 16 oz = 640
  • Venti, 20 fl oz = 800
  • 1 fl oz = 43
  • 100 g = 141

We hope that this section has provided you with a clearer picture as to the calories a pumpkin spice latte contains.

Are pumpkin spice lattes good for you?

As you can see the number of calories in your pumpkin spice latte largely depends on the type of milk that you have in it. These are very high calorific values, so if you are calorie counting, or watching your weight, this is something that you should be avoiding. Despite providing a few nutritional benefits in the form of protein and calcium, it is also worth bearing in mind that pumpkin spice lattes are also high in saturated fat and cholesterol due to the milk content. If you are going to have one then it makes sense to go with non fat milk.

Related pages

Here are some pages that you might find useful, such as some other ingredients to a pumpkin spice latte, alongside the calorie content of other hot beverages.

Further information

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