Find out how many calories are in tortilla soup here

If you want to find out how many calories are in tortilla soup, you have certainly come to the right page. This is a simple guide to tortilla soup calories, with an explanation as to whether or not this popular variety of soup is good for you or not. We will also point you in the right direction when it comes to the full nutritional value of tortilla soup, and other soups in general.

Tortilla soup calories

So how many calories does tortilla soup have in it? This is the main question that this page will answer for you, so check out these stats:

Campbell's select range, Mexican style chicken tortilla soup

A 245 g serving contains 130 calories
100 g contains 53 calories
1 oz contains 15 calories

Campbell's select healthy request, Mexican style chicken tortilla soup

A 245 g serving contains 135 cal.
100 g contains 55 cal.
1 oz contains 15 cal.

Campbell's select microwavable bowls, Mexican style chicken tortilla soup

A 245 g serving contains 127 cal.
100 g contains 52 cal.
1 oz contains 15 cal.

Applebee's chicken tortilla soup

A single bowl serving contains 160 calories

Panera brad low fat chicken tortilla soup

A 12.7 oz serving contains 240 cal.
1 oz contains 19 cal.
100 g contains 67 cal.

Don Pablo's tortilla soup bowl

A 12 fl oz bowl contains 330 calories
1 fl oz contains 27 calories
25 ml contains 23 calories

We hope that these examples have been able to clearly portray the calories tortilla soup contains. If you would like to find out more information about this popular soup, such as whether it is good for you or it's exact nutritional benefits, please continue reading.

Is tortilla soup good for you?

What you may be wondering now is whether or not tortilla soup is good for you, and this section is where you will find that out.

Tortilla soup does have a coupe of positive nutritional benefits, such as it's moderate content of vitamin A, protein, fiber and calcium. These are all factors that make this soup a good contributor to certain nutrient levels in your body. However, this soup is also very high in sodium, as are all soups, and it also contains some cholesterol and saturated fat, which are all things you should be aiming to keep to a minimum in your diet. As you can see when it comes to tortilla soup calories, there are not exactly loads, but it is not the lowest calorie soup that you are likely to come across. This is definitely a soup that should be consumed in moderation, and more so if you are having to watch your sodium consumption.

More on tortilla soup

If you want to find out how many calories are in other popular types of soup, check out the link below to our main soup menu. We also have a page covering the exact nutritional benefits of tortilla soup, which you can find by clicking the second link:

Calories in soup menu

We hope that you found these pages helpful.

Further information

We really hope that this page has been able to satisfy any questions that you may have had regarding the number of calories in tortilla soup. We have literally hundreds of other foods and drinks covered here on calories-in-foods.com, so why not take a look around at all of the free information that we have on offer.

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