How Many Calories are in Rum?

Rum is a popular alcoholic spirit that is consumed all over the world, and here you can find out how many calories are in rum. Bacardi is perhaps the most common name associated with rum, so of course we will make sure that this is included in our guide to rum calories.

Besides just the number of calories that you are going to find in the spirit by itself, we also provide information on the calories that you will be adding by having a mixer such as coca cola with it.

How many calories in rum?

So here we go let's take a look at how many calories in rum. At the end of this section you can see the number of calories that can be found in popular mixers. You can add the dash of whichever mixer you have with your rum to the amount of rum calories that you can see below to make the total for your drink.

Bacardi calories

As we have already stated, Bacardi is arguably the most common name associated with rum, so it seems fitting to start off by looking at how many calories in Bacardi rum:

Bacardi rum superior, 40% alch

In a 1.5 fl oz shot of Bacardi superior there are 96 calories
In 1 fl oz of Bacardi superior there are 65 calories
In 25 ml of Bacardi superior there are 55 calories

Bacardi rum 151, 75.5% alch

In a 1.5 fl oz shot of Bacardi 151 there are 182 calories
In 1 fl oz of Bacardi 151 there are 122 calories
In 25 ml of Bacardi 151 there are 103 calories

Bacardi rum gold, 40% alch

In a 1.5 fl oz shot of Bacardi gold there are 96 calories
In 1 fl oz of Bacardi gold there are 65 calories
In 25 ml of Bacardi gold there are 55 calories

Malibu calories

Malibu is another very popular name associated with rum, and this next section is going to show you how many calories are in Malibu.

Malibu with fruit essence, 21% alch

In a 1.5 oz shot of Malibu there are 86 calories
In 1 fl oz of Malibu there are 57 calories
In 25 ml of Malibu there are 48 calories

Malibu, 48 proof, 24% alch

In a 1.5 oz shot of Malibu there are 104 calories
In 1 fl oz of Malibu there are 68 calories
In 25 ml of Malibu there are 57 calories

The average amount of mixer you will get with a spirit such as rum is approximately 3 fl oz. The examples below show the calories found in this measurement:

Below are examples of a 3 fl oz dash of other mixers:

Coca cola - 36 calories
Diet coca cola - 0 calories
Lemonade - 45 calories
Orange juice - 40 calories
Cranberry juice - 50 calories

Please note that the calories rum contains, as well as those in mixers, can vary from brand to brand, so it is always a good idea to check the label on the bottle to be sure before consuming.

More information

We trust that information that we have provided on the calories in rum has has helpful. If you would like to find out the number of calories that are found in other alcoholic beverages, as well as a wide selection of everyday foods, please take the time to look at the various other pages that we have on our site. The menu on the left hand side of the page is a good guide to start with. If you do not have the time to look around today then why not bookmark us and come back another time?