Brownie Calories

If you would like to find out how many calories are in a brownie, you have come to the right page. We have a huge range of examples here, from popular high street chains such as Starbucks, to the brownies you can make at home using a packet mix.

Our site as a whole covers the calorific and nutritional content of the foods and beverages that make up you diet. We are a free online calorie counter with the aim of helping you to make better dietary choices.

To discover the nutritional content of brownies, click here.

How many calories in a brownie?

So how many calories do brownies have in them? Let's now take a look.

Commercially prepared brownie calories

A large 56 g brownie = 227
100 g = 405
1 oz = 113

Culver's brownies

An 85 g order of brownies = 298
100 g = 351
1 oz = 98

Chick-fil-a dessert, brownies

A 74 g brownie = 330
100 g = 446
1 oz = 125

Starbucks specialty, caramel brownie

A 126 g brownie = 580
100 g = 460
1 oz = 129

Starbucks specialty, espresso brownie

An 82 g brownie = 370
100 g = 451
1 oz = 126

Starbucks specialty, espresso fudge brownie

An 94 g brownie = 430
100 g = 457
1 oz = 128

Starbucks specialty, peppermint brownie

An 96 g brownie = 440
100 g = 458
1 oz = 128

Starbucks specialty, milk chocolate peanut butter brownies

An 97 g brownie = 460
100 g = 474
1 oz = 133

Starbucks specialty, enrobed espresso brownie

An 94 g brownie = 430
100 g = 457
1 oz = 128

Brownies regular dry mix, special dietary made using recipe

A 22 g brownie = 84
100 g = 384
1 oz = 108

Brownies regular dry mix, made using recipe

A 24 g brownie = 112
100 g = 466
1 oz = 130

We hope that this selection of popular examples has clearly explained the calories brownies contain for you.

Are brownies good for you?

Brownies actually have a moderate amount of all of the vitamins and minerals that your body needs, and besides having loads of calories due to their sugar content, there is not an awful lot else about them that is negative. They have a notable amount of saturated fat though, and coupling this with the high calorie content means that you should not eat too many of them if you are on a diet.

They can definitely be eaten on occasion though, as they do have quite a big of nutritional goodness for a snack food. For a full breakdown of the nutritional benefits of brownies, check the link below out.

Here are some other pages that you may find interesting if you have yourself a sweet tooth or two.

Calories in Chocolates and Sweets - index
Brownie nutrition facts
Calories in frozen yogurt
Calories in ice cream

More information

Hopefully this page has been able to clearly display how many calories are in brownies for you. This is just one of hundreds of everyday foods and beverages that we have covered on our site, so take a look around via the easy to use menus on the left hand side of the page.

Please take a moment to recommend us to your friends using the social features at the top of the page, and be sure to bookmark us so that we are your first choice calorie counting tool in the future.