Calories in Bread
Bread is something that comes in many different shapes and sizes. You may prefer white bread to brown bread, or visa versa, or be a huge fan of tasty versions such as garlic bread. This page is committed to explaining to you how many calories are in bread, using a wide range of different examples. What's more is we also tell you how many calories in a bagel, as bagels are an incredibly popular bread product.
How many calories in bread?
As we have already mentioned, there is not just one generic type of bread, and as all breads are made differently we have endeavored to provide you with as many different examples as possible when it comes to how many calories in bread.
Calories in white bread
First of all we are going to cover white bread calories as this is arguably the most consumed bread.
- In a thin slice of white bread with the crust weighing 0.7 oz there are 53 calories
- In a thin slice of white bread without the crust weighing 0.3 oz there are 24 calories
- In a thick slice of white bread with the crust weighing 1.1 oz there are 80 calories
- In 1 oz of white bread there are 75 calories
- In 10 g of white bread there are 27 calories
Calories in wheat bread
Below we have provided you with various examples of wheat bread calories.
- In a 0.9 oz slice of wheat bread there are 65 calories
- In 1 oz of wheat bread there are 74 calories
- In 10 g of wheat bread there are 26 calories
Calories in garlic bread
Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories.
- In a 2 and half slice serving of garlic bread there are 170 calories
- In a small 0.8 oz slice of garlic toast there are 88 calories
- In a large 1.8 oz slice of garlic toast there are 204 calories
How many calories in pita bread?
Pita bread is a very popular type of bread, so let's now take a look at the pita bread calories you are consuming if this is a part of your diet.
- In a 2.1 oz white pita bread pocket there are 165 calories
- In 1 oz of white pita bread there are 78 calories
- In 10 g of white pita bread there are 28 calories
- In a 2.3 oz whole wheat pita bread pocket there are 170 calories
- In 1 oz of whole wheat pita bread there are 75 calories
- In 10 g of whole wheat bread there are 27 calories
Calories in French bread
Another common bread is French bread, and now we are going to show you the French bread calories found in it.
- A medium French bread roll weighing 1.3 oz has 105 calories in
- A large 3 oz French bread roll weighing 3 oz has 236 calories in
French toast calories
Since we have covered the calories found in French bread, it is right to also show you the calories in French toast too. The following examples are for French toast made with low fat milk.
- A 2.3 oz slice of French toast has 150 calories in
- 1 oz of French toast has 65 calories in
- 10 g of French toast has 23 calories
Ciabatta bread calories
Ciabatta bread is another very popular type of bread, and are now going to show you how many calories in ciabatta bread.
- In a 2 oz slice of ciabatta bread there are 130 calories
- In 1 oz of ciabatta bread there are 65 calories
- In 10 g of ciabatta bread there are 23 calories
Naan bread calories
If you enjoy your Indian food then there is a good chance you will have come across the wonderful food that is naan bread. We will now show you how many calories in naan bread.
- In a 4.4 oz piece of Wegman's regular naan bread there are 380 calories
- In 1 oz of Wegman's regular naan bread there are 86 calories
- In 10 go of Wegman's regular naan bread there are 30 calories
- In a 4.4 oz piece of Wegman's garlic naan bread there are 380 calories
- In 1 oz of Wegman's garlic naan bread there are 86 calories
- In 10 go of Wegman's garlic naan bread there are 30 calories
- In a 4.4 oz piece of Wegman's whole grain naan bread there are 340 calories
- In 1 oz of Wegman's whole grain naan bread there are 77 calories
- In 10 go of Wegman's whole grain naan bread there are 27 calories
Calories in sourdough bread
Now we are going to look at the calories in sourdough bread.
- In a small 1.1 oz slice of sourdough bread there are 88 calories
- In a medium 2.3 oz slice of sourdough bread there are 175 calories
- In a large 3.4 oz slice of sourdough bread there are 263 calories
- In 1 oz of sourdough bread there are 78 calories
- In 10 g of sourdough bread there are 27 calories
Calories in gluten free bread
- In a slice of brown rice wholegrain, yeast, wheat and gluten free bread weighing 1.5 oz there are 100 calories
It is important to remember that when it comes to calories bread contains, as well as calories bagels contain, the totals can vary depending on the brand that makes it. The best thing to do is to read the label of the product that you are going to be consuming as this will have the exact number of calories contained in the product on it.
More Information
We hope that you have found the information that we have displayed on calories in bread, and also bagel calories useful. There is so much more to our site than just what you see on bread calories, so why not take the time to have a look at the information that we have on the calories in huge selection of other popular foods and beverages.
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