Calories in Sprite

If you would like to find out how many calories are in sprite, then you have certainly come to the right page. This is a simple guide to both sprite calories, and also sprite nutrition facts, including the calories found in sprite zero. We also provide an explanation as to whether sprite is bad for you or not.

If you would like to find out about the calories found in other carbonated drinks such as diet coke, dr pepper and pepsi, please check out our calories in drinks menu.

How many calories in sprite?

First of all let's take a look at home many calories in a can of sprite, and also a bottle of sprite.

  • In a 12 fl oz can of sprite there are 148 calories
  • In a 16 fl oz bottle of sprite there are 197 calories

How many calories in sprite zero?

Now let's look at sprite zero calories

  • In a 12 fl oz can of sprite zero there are 4 calories
  • In a 16 fl oz bottle of sprite zero there are 6 calories

Sprite calories by weight

  • In 1 fl oz of sprite there are 12 calories
  • In 25 ml of sprite there are 10 calories
  • In 1 fl oz of sprite zero there are 0 calories
  • In 25 ml of sprite zero there are 0 calories

We hope that this section has been able to successfully highlight the calories sprite contains for you.

Sprite nutrition facts

The following sprite nutrition facts are based on a 12 fl oz / 369 g can of sprite.

  • Vitamin A - 0.0 IU
  • Vitamin B1 (Thiamin) - 0.0 milligrams
  • Vitamin B2 (Riboflavin) - 0.0 milligrams
  • Vitamin B3 (Niacin) - 0.1 milligrams
  • Vitamin B5 (Pantothenic acid) - 0.0 milligrams
  • Vitamin B6 - 0.0 milligrams
  • Vitamin B9 (Folate) - 0.0 micrograms
  • Vitamin B12 - 0.0 micrograms
  • Vitamin C - 0.0 milligrams
  • Vitamin D - None
  • Vitamin E - 0.0 milligrams
  • Vitamin K - 0.0 micrograms
  • Choline - 1.5 milligrams
  • Protein - 0.2 g
  • Cholesterol - 0.0 milligrams
  • Dietary Fiber - 0.0 g
  • Carbohydrates - 37.4 g
  • Water - 331 g
  • Total fats - 0.1 g
  • Sugars - 33.1 g

The RDA/RDI featured in this list applies to the average male adult and can vary due to age, gender and individual requirements due to medical reasons.

Find out much more about the various nutrients that are listed above by checking out our vitamins and minerals menu. We have a page for each one explaining exactly what positive contributions they make to the health of your body, and highlighting all of the other foods that they can be found in.

Is sprite bad for you?

So you have now seen how many calories are in sprite, and the various nutritional values that this carbonated drink contains, but is sprite bad for you, or good for you? Well the truth is that nutritionally sprite does absolutely nothing for you, so it is in no way good for you. However, other than a high level of sugar it doesn't contain anything harmful either.

The fact is that your dentist is going to tell you to steer clear from drinks such as sprite, and if you are on any sort of diet then drinking things like sprite is one way to vastly increase our calorie intake. So really sprite is fine for you in moderation, but drink it as a treat and not every time you are thirsty!

Further information

Thank you for reading our page all about how many calories in sprite, and sprite nutrition facts. We trust that you were able to find the information that you were looking for and that you now understand whether or not sprite is good for you. If you would like to find out more about the calories and nutrients that are contained in various other carbonated drinks, as well as a huge array of everyday foods, please take a look at the menu on the left hand side of the page.

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Disclaimer: The text on calories in is for your information only. It is not a substitute for professional medical advice.

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