Find out how many calories are in tom yum soup here

If you would like to discover how many calories are in tom yum soup, you have certainly come to the right place. This is a simple guide to tom yum soup calories, with a clear explanation as to whether this popular variety of soup is good for you or not.

Interested in soup calories in general? Take a look at our soup menu by clicking here.

What is tom yum soup?

Before we go on to cover it's calorific values, some people might not be altogether clear on what tom yum soup is. Tom yum soup is actually a clear, spicy soup found most commonly in Thailand and Laos. It is also sometimes referred to as 'tom yam soup'. The soup is created from stock, lemon grass, lime juice, fish sauce, chili peppers, galangal, and kaffir lime leaves.

Tom yum soup calories

So how many calories does tom yum soup have in it? This is the main question that you will have been asking to find your way to this page, and here is where it is answered.

Annie Chun's Thai tom yum soup bowl

  • A 6 oz bowl serving contains 300 cal.
  • 1 oz contains 50 cal.
  • 100 g contains 176 cal.

Tasty Bite tom yum soup

  • A 10.1 oz serving contains 150 calories
  • 1 oz contains 15 calories
  • 100 g contains 53 calories

We hope that this section has been able to successfully highlight the calories tom yum soup contains. If you want to know if tom yum soup is good for you, please keep reading.

Is tom yum soup good for you?

Now that you have seen the calories in tom yum soup, you may be wondering whether it is actually good for you or not. There are some nutritional benefits that can come from consuming tom yum soup, such as it's fiber and protein content, however it is not particularly rich in any vitamins or minerals. It does however have a high content of saturated fat and sodium and these are factors that means it should be something that is consumed in moderation.

More on tom yum soup and soup in general

Now that you know all about the calories in tom yum soup soup, you may be interested in similar information on other popular soups, or on the calories found in the pumpkin in other forms, check the following pages out:

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More information

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Disclaimer: The text on calories in is for your information only. It is not a substitute for professional medical advice.

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