Calories in Red Bull
If you want to find out how many calories are in red bull, you have come to the right page. This is a simple guide to red bull calories and also red bull nutrition facts. We highlight all of the nutritional benefits of red bull, explaining whether or not it is good for you or not.
How many calories in red bull?
Let's first of all look at the calories in red bull, using the regular version.
- In an 8.3 fl oz can of red bull there are 115 calories
- In 1 oz of red bull there is 13 calories
How many calories in sugar free red bull?
How about sugar free red bull calories?
- In an 8.3 fl oz can of sugar free red bull there are 13 calories
- In 1 oz of sugar free red bull there is just 1 calorie
We hope that this section has helped you to understand the calories red bull contains. If you want to find out about the nutritional benefits of red bull, please check out the following section.
Red bull nutrition facts
The following red bull nutrition facts are based on an 8.3 fl oz can of regular red bull.
- Vitamin A - 0.0 IU
- Vitamin B1 (Thiamin) - 0.1 milligrams
- Vitamin B2 (Riboflavin) - 1.5 milligrams (an impressive 86% of your recommended daily allowance)
- Vitamin B3 (Niacin) - 21.7 milligrams (a useful 108% of your RDA)
- Vitamin B5 (Pantothenic acid) - 3.6 milligrams (a helpful 36% of your recommended daily allowance)
- Vitamin B6 - 2.1 milligrams (an amazing 106% of your RDA)
- Vitamin B9 (Folate) - 0.0 micrograms
- Vitamin B12 - 0.0 micrograms
- Vitamin C - 0.0 milligrams
- Vitamin E- 0.0 milligrams
- Vitamin K - 0.0 micrograms
- Choline - 0.8 milligrams
- Calcium - 33.2 milligrams
- Copper - 0.0 milligrams
- Iron - 0.1 milligrams
- Magnesium - 7.7 milligrams
- Manganese - 0.0 milligrams
- Phosphorus - 0.0 milligrams
- Potassium - 7.7 milligrams
- Selenium - 0.5 micrograms
- Sodium - 214 milligrams
- Zinc - 0.0 milligrams
- Protein - 0.6 g
- Dietary Fiber - 0.0 g
- Carbohydrates - 27.9 g
- Water - 226 g
- Total fats - 0.2 g
- Sugars - 25.7 g
- Caffeine - 76.5 mg
Find out loads more about the nutrients that have been listed above, by checking out our vitamins and minerals menu. This highlights the best food sources of each nutrient, and explains exactly what role they play in keeping your body healthy.
Is red bull good or bad for you?
So is red bull good for you? There are two sides to this argument, the first is that red bull is good for you, in that it is an energy drink that keeps your body and mind simulated, it also has very few calories and can provide you with a decent amount of some B vitamins. On the other hand there is the fact that red bull is loaded with caffeine, and for some people this can be bad.
Like anything red bull is fine in moderation, but it is not the sort of thing you want to be drinking if you have a heart condition, or if you want to get to sleep any time soon, as the caffeine gets your heart raving and keeps you wide awake.
More information
We hope that this page has been able to successfully highlight how many calories are in red bull for you, as well as showing you some interesting red bull nutrition facts. If you want to find out more about the calories and nutrients found in a wide range of other popular foods and beverages, please take a look at the menu on the left hand side of the page.
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