Find out how many calories are in mushroom soup

If you want to find out how many calories are in mushroom soup, you have certainly landed on the right page. This is a simple guide to mushroom soup calories, where you are also provided with an explanation as to whether this popular variety of soup is good for you, and why. Furthermore, we point you in the right direction if you are interested in the nutritional values of mushroom soup, or just other soups in general.

How many calories in mushroom soup?

So how many calories does mushroom soup have in it? This is the first and foremost question that we will be answering on this page.

Cream of mushroom soup calories, canned, condensed, average brand

  • A 121 g 1/2 cup serving contains 103 cal.
  • 100 g contains 85 cal.
  • 1 oz contains 24 cal.

Campbell's cream of mushroom, canned, condensed

  • A 1/2 cup serving contains 100 calories

Campbell's cream of chicken and mushroom

  • A 1/2 cup serving contains 100 calories

Campbell's condensed golden mushroom soup

  • A 1/2 cup serving contains 80 cal.

Campbell's healthy request, cream of mushroom soup

  • A 124 g 1/2 cup serving contains 69 calories
  • 100 g contains 56 calories
  • 1 oz contains 16 calories.

Baxters favorites, cream of mushroom

  • 100 g contains 61 cal.
  • 1 oz contains 17 cal.

Culver's mushroom with wild rice soup

  • A 290 g serving contains 234 cal.
  • 100 g contains 81 cal.
  • 1 oz contains 23 cal.

Zoup mushroom bisque soup

  • An 8 fl oz serving contains 190 calories
  • 1 fl oz contains 24 calories
  • 25 ml contains 20 calories

We hope that this section has been able to successfully highlight the calories mushroom soup contains for you. Check out the following information to find out how good for you mushroom soup is, and also for links to it's nutritional values.

Is mushroom soup good for you?

Now that you have read about the calories in mushroom soup, you are going to want to know whether it is good for you or not. There are several plus points that come with eating mushroom soup, such as it is low in saturated fat, sugar and cholesterol. However, it does not boast any huge nutritional benefits, and other than a moderate amount of iron and copper. It can in a small way contribute to several vitamin and mineral levels in your body though, so it is something that is worth consuming.

The only bad thing to say is that there is a rather high sodium content in mushroom soup, and this is something that you should be looking to a minimum in your diet. There are not all that many mushroom soup calories to concern yourself with either, so other than the sodium, it is something you can eat without worry.

More on soup

If you would like to find out more about mushroom soup, such as it's nutritional content, or just more about calories in other soups, please take a look at the following pages:

We hope that you find these useful.

Further information

We trust that the information that we have provided has been able to satisfy any question that you may have had regarding how many calories are in mushroom soup. There is similar information on hundreds of other foods that make up the everyday diet listed on our site, so please take the time to have a look around via the menus to the left of the page.

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Disclaimer: The text on calories in is for your information only. It is not a substitute for professional medical advice.

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