Find out how many calories are in hot and sour soup

If you would like to find out how many calories are in hot and sour soup, you have definitely come to the right place. This is a guide to hot and sour soup calories, and also an explanation as to whether this popular soup is good for you and why, and also what it actually is for those that don't know. We also show you where to go if you are interested in finding out the nutritional value of this soup.

Interested in the calories found in soup in general? You may want to check out our soup index, as we have a wide range of other soups covered there.

What is hot and sour soup?

First things first, what is hot and sour soup? Well this is a popular soup that you will most commonly find in Chinese restaurants. The ingredients that it contains make it taste both spicy and sour, and generally these include red and white peppers to make it hot, and vinegar to make it sour. Other ingredients include bamboo shoots, tofu, wood ear fungus and day lily buds. This is how it is most commonly made in China, other Asian countries such as Thailand can make it differently.

Hot and sour soup calories

So how many calories does hot and sour soup have in it? This is probably the primary reason that you have landed on this page, so let's now answer that question for you.

  • In a 233 g cup of hot and sour Chinese restaurant soup there are 91 calories.
  • 100 g contains 39 cal.
  • 1 oz contains 11 calories

P.F Chang's hot and sour cup

  • 1 cup contains 70 calories

P.F Chang's hot and sour bowl

  • 1 bowl contains 380 cal.

Panda express

  • A 10.6 oz order contains 100 cal.
  • 100 g contains 33 cal.
  • 1 oz contains 9 cal.

Mishima hot an sour soup dry

  • A 0.3 oz serving has 20 calories

We hope that this section has been able to successfully highlight the calories hot and sour soup contains for you.

Is hot and sour soup good for you?

Despite having seen it's low calorific content, you may still be debating whether hot and sour soup is good for you or not. Well hot and sour soup does not boast a huge amount of any specific nutrients. A cup of it will provide you with a small amount of several B vitamins, protein, iron and manganese, as well as traces of various other nutrients. Whereby it is low in sugar and saturated fat, unfortunately it is high in cholesterol, and like most other soups it is also high in sodium, meaning that hot and sour soup is definitely something you should only consume in moderation. One other positive point is that there are not all that many calories in hot and sour soup.

More on soups and black beans

There is more to hot and sour soup than it's calorie content, such as it's nutritional values. There are also a huge range of other soups for you to enjoy out there, so check out these other pages that we have for you:

We trust that you found these pages useful.

Further information

Hopefully this page will have been able to answer all of your questions when it comes to how many calories in hot and sour soup.

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Disclaimer: The text on calories in is for your information only. It is not a substitute for professional medical advice.

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