Find out how many calories are in french onion soup

Interested in finding out how many calories are in french onion soup? Well this is definitely the page for you. Here you will find a simple guide to not only french onion soup calories, but also an explanation as to whether it is good for you or not, and why. We also provide information on the nutritional values of this popular soup.

French onion soup calories

How many calories does french onion soup have in it? Here is where you will find the answer to this question.

Campbell's red and white label french onion soup, condensed

  • In a 126 g serving there are 70 cal.
  • In 100 g there are 36 cal.
  • In 1 oz there are 10 cal.

Applebee's french onion soup

  • In a one bowl serving there are 260 cal.

Knorr french onion soup, dry packet

  • In a 1.4 oz packet of dry soup mix there are 137 calories.

TGI Friday's

  • In a one bowl serving there are 280 cal.

Panera bread

  • In a 14.5 oz serving of french onion soup, with croutons, there are 210 calories.

Hopefully this information has been able to answer all of your questions when it comes to the calories french onion soup contains. There is obviously more to this soup than it's calorific value, what about the nutrients that is contains? Find out all about it's nutritional content by following the link below.

Is french onion soup good for you?

So is french onion soup good for you? As you can see from the french onion soup calories highlighted above, there is not an awful lot to worry about in that respect. In the Campbell's canned soup version there is a small amount of protein and calcium, but other than that not a great deal to boast about in the way of nutritional values. French onion soup is low in sugar, saturated fat and cholesterol, however it does have a high sodium content, so it should be consumed in moderation.

Related Pages

We have plenty more to do with soup on this site, and that includes the nutritional values of french onion soup. Check out the links below to be introduced to a wide range of soups, or to find out more about the popular example covered on this page:

We hope that you find these useful.

Further information

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